snack 2/2

Strawberry grain and sugar-free muffins

Being Paleo, on a SIBO diet, or having IBS may mean the need to cut sugar and grains. This is a perfect recipe for when you need just a...

Jun 24, 20182 min read

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No they are not quite like the real thing. But they do satisfy the sweet tooth and are dairy and gluten-free, and much lighter without...

Jun 24, 20181 min read

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This dish couldn't be easier. It's just 4 simple ingredients depending on what type of fruit you like. It's heathy and high in fiber and...

Jun 24, 20181 min read

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